We run age based men’s therapy groups. Our groups are set for particular needs of 25-39, 40-50 and 50+ with clear understanding of the differing needs and dynamics.

The families we support usually identify strengths out of their struggles that facilitate a unified front to overcome the challenges at hand.

Therapy has both benefits and risks. During the course of therapy, you might notice changes in your symptoms, problems, and functioning. Since we will be exploring challenging territory in your life, you might experience greater difficulty throughout our work. Therapy typically produces benefits over time, but sometimes as you get to the root of tender issues, you may feel them even more acutely than in the past. We cannot offer any promise or guarantee about the results you will experience. However, as you commit yourself to work through your vulnerable issues and build upon your strengths, it is likely that you will see improvements throughout our work and in the future.

We believe that therapy is about finding your authentic self and learning to embrace suffering that is part of life. It is our passion to develop a genuine relationship with clients where we can safely have difficult conversations, face and resolve conflicts, and experience your authentic self, including your pain. We work with you to tune into your true self, recognize your unfavorable coping mechanisms, and discover self-compassionate ways of living satisfactorily in your relationship and with yourself.